1255 Personal Training

Intimate Group Training

1255 Personal Training is dedicated to helping you achieve your fitness and health goals with a 1:1 or small group training session. Call, text or email me to sign up for a FREE complimentary evaluation and training session.
All sessions will be held in Next Level Fitness at the above address.

Eight rounds of fun

AMRAP

Eight rounds in 50min

TRX rows x15
Rope Pulls
TRX parallel rows x15
Kettlebell #70 swings x10-15
Kettlebell #40 goblet squats x10-15

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