1255 Personal Training

Intimate Group Training

1255 Personal Training is dedicated to helping you achieve your fitness and health goals with a 1:1 or small group training session. Call, text or email me to sign up for a FREE complimentary evaluation and training session.
All sessions will be held in Next Level Fitness at the above address.

Workout 3/20

Superset
-Deadlift 3/20 @135#
-Calf raise 3/20 @300
Deadlift 3/12 @225#
TRX jump squat 3/20
-Seated leg press 3/15 @340#
-Calf raise 3/15 @340